Progression Not Perfection
As well as providing you with access to a private state-of-the-art gym, G&G Fitness delivers bespoke workout guides, personalised nutrition plans, indoor & outdoor bootcamps/team training, specialise in antenatal & postnatal exercise and provide professional advice on mental health & well-being.
Sophie Pitman - PT, Mumma & Online coach.
A level 3 PT with REPS and 15 years experience in the sports & fitness industry, Sophie Pitman specialises in HIIT, antenatal & postnatal exercise whilst providing a state-of-the-art safe-space for everybody to train in.
Be inspired...
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Emma N
Read more"After having my first child I needed a personal trainer that was going to understand my needs not just the changes i wanted to make!"
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Jackie F
Read more"After lockdown and becoming a grandmother I knew I wanted to become fit and healthy! Going through the menopause has always made this difficult."
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Laura B
Read more"After having 2 children and going through a difficult separation, I no longer put myself first, I struggled to find the time to exercise and take care of myself."
Our promise(s)
"Is to provide a safe-space where everyone can express themselves, exercise comfortably & exercise confidently. We will deliver an inclusive & relatable approach which demonstrates that anything is possible through hard work, perseverance and dedication and that everyone has the capacity to be the best version of themselves."
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Antenatal & Postnatal
Looking for a personal trainer for antenatal or postnatal exercise? G&G Fitness'...
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Online coaching
G&G Fitness'Â online personal training can provide the exercise plan you need to...
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Personal training
Improve your fitness goals by collaborating with our team of knowledgeable personal...
